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Dec 17, 2021 This Week in Cardiology Podcasts



Can oily fish, cherries or milk help you sleep? Here’s what the evidence shows
There are a lot of popular beliefs about foods and drinks he

lping people get a good night’s rest, but many of them are not based on scientific evidence.

Practising self-compassion can lower your risk of cardiovascular disease: Study

According to a new research, practising self-compassion can lead to a lower risk of cardiovascular disease.

Flexnest The Flex Barbell | Adjustable Barbell (Upto 20kg or 40kg) for Men & Women for Fitness and Home Workout | Including 3 Pairs of Multi-Grip Rubber Weight Plates

  • The Smart Barbell - This is India's 1st Smart Barbell with plates that doubles up as individual weights.
  • Crocodile Technology - Using a crocodile concept weight clasping system, The Flex Barbell is able to firmly grasp weights with a click of a button.
  • Use as Individual Weights - Whats unique about The Flex Barbell is that the plates can be used as individual plates for many exercises. The possibilities are endless.
  • The Perfect Home Workout - Rubberized coating and ergonomically designed, The Flex Barbell is the perfect home barbell to help you ace your home workouts.
  • Lightning Fast Changes - Don't lose momentum between sets anymore or waste time changing plates. With The Flexibar, you'll do more of what you love - Flex.





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